bad day
it is hard to unpack the shopping and unload the washing machine whilst your throat and chest are tight and tears are dripping off your nose
christmas is looming and i want to put it off
i cannot write a card
i cannot buy or make a gift
i cannot prepare the house
however hard i try
i sit and stare, my head getting lower
but i don't want family to notice
i hope this will pass
It is hard when you feel that low. Can I suggest you see your dr about your low mood. Explain to them how you feel.
ReplyDeleteAlso, just focus on one thing and work your way through that, don't see the 'whole' as that can be very daunting but choose a small portion and work your way through it.
But don't try to ignore how you feel, fight back and get yourself back!